The ZlaantPOD

The ZlaantPod

Unlock Your Body's Potential

The ZlaantPOD, a cutting-edge biomechanical assessment space that uses advanced technology to evaluate your strength, mobility, gait, posture and more. Gain actionable insights to enhance recovery, prevent injuries, and optimize your training with personalized, data-driven assessments.

Address: Suite 307, 3rd Floor, 76 Regent Rd, Sea Point, Cape Town, 8060

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What is the ZlaantPod?

Redefining the way you move, the ZlaantPod provides objective measures of your body's performance and movement. By leveraging advanced Kinvent technology, comprehensive gait analysis, postural evaluations, and dynamic balance assessments, ZlaantPod provides actionable insights into your body's performance. By assessing the upper body, lower body, spine/core, and overall functional capacity, the ZlaantPod is your gate way to measurable change through tailored program options designed to help you achieve your performance goals and address weaknesses before they become injuries.

How does it work?

4 simple steps to lasting change

Consultation

Discuss your goals, physical history, and complaints

Testing

Detailed movement, strength, and balance tests using advanced equipment.

Analysis

Comprehensive breakdown of results into an insightful report

Program

Tailored protocols for improvement and injury prevention hosted on the ZlaantApp.

Why Choose the ZlaantPod?

Identify movement inefficiencies and imbalances.
Tailored programs to enhance performance and reduce injury risk.
State-of-the-art technology and expert analysis.
Suitable for athletes, weekend warriors and anyone pursuing improved wellness.

Choose Your Service Package

Initial Assessment - R850.00

First time visiting the ZlaantPod? Book an in-depth functional assessment and report that pinpoints your biomechanical imbalances and areas for improvement.

Basic Guidance Package - R1,700.00

Includes your initial functional assessment and report, weekly check-ins and a 6-week custom training plan via the ZlaantApp, concluding with a final re-assessment to see improvements! Plus get 30% Off Zlaant recovery products.

Get Back Out There Package - R2,800.00

Includes your initial functional assessment and report, 2 functional re-assessments, weekly check-ins during your 6-week custom training plan via the ZlaantApp, with a final re-assessment to see your improvements! Plus get 40% Off Zlaant products.

1-on-1 Training with ZlaantCoach - R600.00

Need assistance with your training to make sure your form is perfect? Book a guided functional training session with Miguel dos Santos: Exercise Physiologist. Access the ZlaantApp for daily exercises and more.

1-on-1 Training; Tune-Up Package – R3,000.00

Comprised of 6 sessions with our expert exercise physiologist to target imbalances and build strength where it matters most. These personalized sessions will fortify your body to help you move better, avoid injuries, and optimize performance. Plus get 30% Off Zlaant recovery products.

1-on-1 Training; Movement Mastery Package - R5,000.00

12 personalized sessions to deep-dive into functional training for long-term, measurable results. A perfect boost to your GBOT package, integrate two sessions per week to refine movement patterns, strengthen key areas, restore full-body balance and get your moving back to how nature intended. Plus get 40% Off Zlaant recovery products.

Kinvent K-Push

A state-of-the-art dynamometer designed to measure and analyze muscle strength and force during upper body assessments, providing precise, real-time feedback.

Kinvent K-Move

A cutting-edge motion sensor that tracks and quantifies movement patterns, delivering objective insights into range of motion, velocity, and control.

Gait Analysis

Specialized apps utilized to capture and analyze your walking or running mechanics, offering detailed, data-driven insights to enhance efficiency and address imbalances.

Posture Analysis

Using advanced digital tools, this process evaluates your postural alignment to identify areas of strain or dysfunction, setting the foundation for improved posture and movement.

Balance Assessment

Using the Y-Balance Test, identify dynamic strength imbalances, mobility restrictions, and stability weaknesses, helping prevent injuries and improve movement efficiency.

Ready to Redefine your Movement?