Get 50% off with your ZlaantBoard purchase

Protect the biodiverse floral kingdom of the Cape.
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Get 50% off with your ZlaantBoard purchase

Protect the biodiverse floral kingdom of the Cape.
Learn more

Get 50% off with your ZlaantBoard purchase

Protect the biodiverse floral kingdom of the Cape.
Learn more

THE ZLAANTBOARD

''A home workout tool to improve performance, prevent injury and help you get back out there!'

INTRODUCING THE ZLAANTBOARD

''A home workout tool to improve performance, prevent injury and help you get back out there!''

THE ZLAANTBOARD

''A home workout tool to improve performance, prevent injury and help you get back out there!''


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ZLAANTBOARD FEATURES

  • Asymmetrical Rocker: Increases versatility, allowing for a range of mobility, strength and proprioceptive stability exercises for the lower limb.
  •  
  • Take it anywhere: Light-weight, compact design so that you never miss a Zlaant session.
  •  
  • Sustainably sourced: Made from high quality and sustainably forested birch wood.
  •  
  • ZlaantBoard Circuit and Compliance Tracker: The ZlaantBoard Circuit follows a dynamic, yet simple, daily exercise routine to target the lower kinematic chain. Use the sticker chart to keep you on track.
  •  
  • Zlaant Community: Exclusive to customers, bringing together healthcare practitioners, athletes and other Zlaanters to share experience and receive support from the Zlaant Team.

''Unbox the ZlaantBoard''


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  • Asymmetrical Rocker: Increases versatility, allowing for a range of mobility, strength and proprioceptive stability exercises for the lower limb.
  •  
  • Take it anywhere: Light-weight, compact design so that you never miss a Zlaant session.
  •  
  • Sustainably sourced: Made from high quality and sustainably forested birch wood.
  •  
  • ZlaantBoard Circuit and Compliance Tracker: The ZlaantBoard Circuit follows a dynamic, yet simple, daily exercise routine to target the
    lower kinematic chain. Use the sticker chart to keep you on track..
  •  
  • Zlaant Community: Exclusive to customers, bringing together healthcare practitioners, athletes and other Zlaanters to share experience and receive support from the Zlaant Team.
Sold out
  • Asymmetrical Rocker: Increases versatility, allowing for a range of mobility, strength and proprioceptive stability exercises for the lower limb.
  •  
  • Take it anywhere: Light-weight, compact design so that you never miss a Zlaant session.
  •  
  • Sustainably sourced: Made from high quality and sustainably forested birch wood.
  •  
  • ZlaantBoard Circuit and Compliance Tracker: The ZlaantBoard Circuit follows a dynamic, yet simple, daily exercise routine to target the lower kinematic chain. Use the sticker chart to keep you on track..
  •  
  • Zlaant Community: Exclusive to customers, bringing together healthcare practitioners, athletes and other
    Zlaanters to share experience and receive support from the Zlaant Team.

''Unbox the ZlaantBoard''


The ZlaantBoard was created by medical professionals for recovery and the prevention of sports injuries.

Its patented, single-axis, asymmetrical rocker increases versatility, keeping you on your toes.

 

The ZlaantBoard was created by medical professionals for recovery and the prevention of sports injuries.

Its patented, single-axis, asymmetrical rocker increases versatility, keeping you on your toes.

The ZlaantBoard was created by medical professionals for recovery and the prevention of sports injuries.

Its patented, single-axis, asymmetrical rocker increases versatility, keeping you on your toes.

Whether you are a competitive athlete or simply enjoy staying active, somewhere along the road, you are bound to run into an injury.

Use the ZlaantBoard and circuit (included in the box) daily to improve intrinsic strength and mobility and balance so you can perform at your peak and GET BACK OUT THERE!

Whether you are a competitive athlete or simply enjoy staying active, somewhere along the road, you are bound to run into an injury.

Use the ZlaantBoard and circuit (included in the box) daily to improve intrinsic strength and mobility and balance so you can perform at your peak and GET BACK OUT THERE!

Whether you are a competitive athlete or simply enjoy staying active, somewhere along the road, you are bound to run into an injury.

Use the ZlaantBoard and circuit (included in the box) daily to improve intrinsic strength and mobility and balance so you can perform at your peak and GET BACK OUT THERE!


WHY ZLAANT?

Recover from lower limb injuries. Prevent repetitive strain. Strengthen tendons. Improve balance. Perform at your peak... and get back out there!

Sean Gomes (co-founder) describes the development of the ZlaantBoard and the benefits of a uni-axis, asymmetrical rocker for intrinsic strength, mobility and proprioceptive control.

WHY ZLAANT?

Recover from lower limb injuries. Prevent repetitive strain. Strengthen tendons. Improve balance. Perform at your peak... and get back out there!

Sean Gomes (co-founder) describes the development of the ZlaantBoard and the benefits of a uni-axis, asymmetrical rocker for intrinsic strength, mobility and proprioceptive control.

WHY ZLAANT?

Recover from lower limb injuries. Prevent repetitive strain. Strengthen tendons. Improve balance. Perform at your peak... and get back out there!

Sean Gomes (co-founder) describes the development of the ZlaantBoard and the benefits of a uni-axis, asymmetrical rocker for intrinsic strength, mobility and proprioceptive control.


THE ZLAANTBOARD CIRCUIT

The ZlaantBoard Circuit (included in the box) follows a dynamic, yet simple, daily exercise routine that focuses on quality of movement as well as strength and mobility, through a range of proprioceptive exercises that target the lower kinematic chain.

Together, the ZlaantBoard and Circuit can help you naturally combat common repetitive strain injuries through regular, daily use.

All exercises in the circuit are also demonstrated online through our instructional videos.

COMMUNITY SUPPORT

Recovery can be lonely, but it's a lot easier when you have some support. To help you through your journey, we are building a community, bringing together healthcare practitioners, athletes and other Zlaanters to support each other, through their recovery, prevention and performance challenges.

Whether you're a weekend warrior, or a professional athlete, don't let repetitive strain injuries get in the way of your active lifestyle. Join the Zlaant Community.

 

THE ZLAANTBOARD CIRCUIT

The ZlaantBoard Circuit (included in the box) follows a dynamic, yet simple, daily exercise routine that focuses on quality of movement as well as strength and mobility, through a range of proprioceptive exercises that target the lower kinematic chain.

Together, the ZlaantBoard and Circuit can help you naturally combat common repetitive strain injuries through regular, daily use.

All exercises in the circuit are also demonstrated online through our instructional videos.

Professional & COMMUNITY SUPPORT

Recovery can be lonely, but it's a lot easier when you have some support. To help you through your journey, we are building a community, bringing together healthcare practitioners, athletes and other Zlaanters to support each other through their recovery, prevention and performance challenges.

Whether you're a weekend warrior, or a professional athlete, don't let repetitive strain injuries get in the way of your active lifestyle. Join the Zlaant Community.

THE ZLAANTBOARD CIRCUIT

The ZlaantBoard Circuit follows a dynamic, yet simple, daily exercise routine that focuses on quality of movement as well as strength and mobility, through a range of proprioceptive exercises that target the lower kinematic chain.

Together, the ZlaantBoard and Circuit can help you naturally combat common repetitive strain injuries through regular, daily use.

All exercises in the circuit are also demonstrated online through our instructional videos.

Professional & COMMUNITY SUPPORT

Recovery can be lonely, but it's a lot easier when you have some support. To help you through your journey, we are building a community, bringing together healthcare practitioners, athletes and other Zlaanters to support each other, through their recovery, prevention and performance challenges.

Whether you're a weekend warrior, or a professional athlete, don't let repetitive strain injuries get in the way of your active lifestyle. Join the Zlaant Community.

ALREADY GOT ONE?

View instructional videos and download your free ZlaantBoard Circuit + Compliance Tracker!

ZLAANT Success Stories


Hannele Steyn

National Colors in Biathlon, Triathlon, Duathlon, Mountain and Road Cycling
World Triathlete- 1994;
Mountain Biker of the Year- 2003; Cape Epic Winner- 2005

This training device has put my strengthening exercises on a different level!

After spraining my ankle, I started using the ZlaantBoard because Dr Jesse told me that athletes, trail runners and rugby players had experienced so much success with rehab and recovery.

I am now kind of addicted to my board and the new challenges it has given me. The reason for this, is that i am finding the uneven rocker activates my weaker muscles in ways that i wasn't achieving with other exercise tools.

I believe this will give me an edge on my opponents.

Thank you Zlaant for believing in me,

Hannele Steyn, #LastLioness


Hannele Steyn

National Colors in Biathlon, Triathlon, Duathlon, Mountain and Road Cycling
World Triathlete- 1994;
Mountain Biker of the Year- 2003; Cape Epic Winner- 2005

This training device has put my strengthening exercises on a different level!

After spraining my ankle, I started using the ZlaantBoard because Dr Jesse told me that athletes, trail runners and rugby players had experienced so much success with rehab and recovery.

I am now kind of addicted to my board and the new challenges it has given me. The reason for this, is that i am finding the uneven rocker activates my weaker muscles in ways that i wasn't achieving with other exercise tools.

I believe this will give me an edge on my opponents.

Thank you Zlaant for believing in me,

Hannele Steyn, #LastLioness



''Getting stronger each day''

"I’ve been using the ZlaantBoard for two months now and have been pleasantly surprised by the range of exercises I am able to do on the board due to its balancing capabilities. Perhaps its greatest feature is its ability to give your knee a good workout without causing strain. I can feel my knee getting stronger each day. Thank you Zlaant!"

 Yage Bunce, Cape Town

''I can now feel my knees are stronger''

"I started having knee problems - there was a considerable amount of pain and on certain days I could not even climb stairs. I received a board and instructed to use it to do certain exercises twice a day. I have been doing this religiously for the last six months. At first there was no change in my pain levels, but as I persisted the exercises became easier to do and I can now feel my knees are stronger. I still have bad days, but I can feel the difference. I can climb stairs and continue doing yoga with modified postures."

Mersini Soares, Cape Town

''More effective than traditional rehab exercises''

“I started using the ZlaantBoard after coming back from an ankle sprain to help rehabilitate and strengthen. The exercises on ZlaantBoard were much more effective than the traditional rehab exercises I had been doing previously and there is the added bonus of working on balance and range of movement in a much more concentrated way. I’ve been able to also move a lot of my go-to core work onto the ZlaantBoard for a deeper challenge as well! After about two weeks most of my ankle injury compensation tension and stiffness in various areas of my legs was gone - it continues to be a quick and easy way to work my core strength everyday with a piece of equipment that is light, travels and stores easily and has a range of functions for recovery and strength.”

Claire-Louise, Cape Town

''More effective than traditional rehab exercises''

I have a sitting desk and a standing desk and the Zlaant now is at my standing desk permanently. I just wanted to say I LOVE what you have invented and this combination of strength, balance and subtle movements is such a very important component to bodily health. So . . . thanks for inventing it, just for it’s basics . . . and the new exercises are fascinating too.

Aron Gersh, Cape Town


FOR MORE EXERCISES, PROTOCOLS AND PROGRESSION

JOIN THE ZLAANT COMMUNITY



FOR MORE EXERCISES, PROTOCOLS AND PROGRESSION
JOIN THE ZLAANT COMMUNITY



FOR MORE EXERCISES, PROTOCOLS AND PROGRESSION

JOIN THE ZLAANT COMMUNITY


GET IN TOUCH

If you have any questions about the ZlaantBoard or would like to get in touch with us, fill in the form or drop us an email.

Thanks! We'll get back to you shortly.
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GET IN TOUCH

If you have any questions about the ZlaantBoard or would like to get in touch with us, fill in the form or drop us an email @ jesse@zlaant.com

Thanks! We'll get back to you shortly.
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